Intro to Shakti Flow Workshop (In-studio ONLY)
Saturday, March 20 @ 10:00 am - 12:00 pmRM100 or 50 credits
Tuesday classes are contextualised around Spanda, which celebrates the ever pulsing nature of energy. Starting April we will continue to connect to Spanda through Shakti Flow. A Shakti Flow practice encompases movements from famous movers like Farid and Slava which involves non-conventional off-the-mat movements, plus Manasa Yoga’s Kalari and stick movements. These unique movements will be linked to conventional yoga shapes and integrated into our Manasa practice.
This workshop will be held only in-studio, and due to the complexity of some of the movements involved and space constraints, each workshop date will only accommodate a maximum of 10 participants. Due to this, participants can expect much more personal attention and individualized guidance from our guru Manoj. Participants will have two dates to choose from. Please book early via live.manasaclasses.com to guarantee your spot.