FRIDAY INTERMEDIATE CLASS JUL 31 @ 9:30AM(KL)

Manasa Yoga is inviting you to a scheduled Zoom meeting.

FOR SECURITY REASONS PLEASE MAKE SURE YOUR GADGET CARRIES YOUR NAME and THE VIDEO CAMERA IS SWITCHED ON FOR IDENTIFICATION PURPOSES. IF I DON’T RECOGNISE YOU, YOU MIGHT JUST GET BOOTED OFF THE CLASS.

Topic: Intermediate Ashtanga-Inspired with Susan
Time: Jul 31, 2020 09:30 AM Singapore

Join Zoom Meeting
https://us02web.zoom.us/j/89286164706?pwd=ZHR6OHNKVG9kM1RFOFBOcVN3WTlCQT09

Meeting ID: 892 8616 4706
Passcode: 541744

New classes to be added in August

In our attempt to slowly reclaim our pre-MCO class schedule, we are planning to add a few more classes starting the first week of August. This class schedule will be valid until AUGUST 31st, at which point we might again make some changes and add a few more classes.

MANASA CLASS SCHEDULE valid until AUGUST 31

Announcing a 2 DAY Livestream or Studio Workshop for Yoga Teachers or Practice Enthusiasts with our Guru Manoj Kaimal

This 2-day workshop happening at 11AM-1PM on AUG 15 & 16 will explore the essentials in a yoga teacher’s toolkit as well as enhance a yoga enthusiast’s practice. Some key teachings you can expect from this workshop are: detailed anatomical information of skeletal joints; joint prehab and rehab, how to strengthen joints and support injury recovery; how to move safely by understanding muscular engagement in motion, exploring the heart and psyche of yoga through core teachings of original teachers such as Patanjali, Svatvarama, Shankara, Abhinavagupta, and more. For more details: https://manasa-yoga.com/announcements/teacher-tips-a-workshop-for-yoga-teachers-and-practice-enthusiasts-live-stream-studio/ Please note that studio space is limited, however you are welcome to join this workshop via livestream. For details, you can email info@manasa-yoga.com

Early Bird deadline for 2020 Yatra to Langkawi is this FRIDAY, JULY 31- Don’t miss out!

If you are planning to join us to Langkawi for this year’s Manasa yoga retreat, do note that the early bird deadline is Friday July 31st. A non-refundable deposit for RM1000 will confirm your yatra spot with the early bird rate. Yatra deposit and fees are to be paid by only cash or bank transfer. Bank transfer to SUSAN KEE Maybank #5122 3131 2446 (Email transfer details to info@manasa-yoga.com) For more yatra details:  https://manasa-yoga.com/event/manasa-yatra-to-langkawi-oct-28-nov2/

PLEASE HAVE A TOWEL OR YOGA STRAP, CHAIR NEARBY, JUST IN CASE.


PLEASE DO THE FOLLOWING :-

LOG in with the name you registered via email (your device should carry the name you registered with for the class). Please be reminded that participants are only allowed one device per package payment.

LOG IN AT LEAST 5 MINUTES BEFORE starting time and if you do get in early , you can sit and settle in. Please keep your microphone on mute and gather your awareness in preparation for the class while you wait for the host to begin the class.  Talking with the microphone on will disturb others who are also preparing for the class.

ACTIVATE the VIDEO FUNCTION on your device and don’t forget to register in name you gave us in the email or you might just find yourself booted out from the class.

IF you have a BLUE TOOTH SPEAKER, ACTIVATE IT and place the speaker next to your mat so you can hear Manoj’s instructions clearer

FOR zoom classes please set up your device to capture LANDSCAPE VIEW of your mat as visualized below. This enables the teacher to see you better.