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  1. Classes
  2. Manoj

Manoj

When most eight-year-olds were busily pursuing diverse hobbies, Manoj was introduced to the discipline of yoga by his grandparents. Besides the practice of Asanas, Manoj was acquainted with all aspects of Yoga philosophy, including the Yoga Sutras and Upanishads, through his grandfather, Sridhara Kaimal, who remained a source of inspiration throughout Manoj’s life. From this solid grounding, Manoj refined his knowledge by spending time with various leading teachers in the Yogic tradition (including BKS Iyengar and Shri Pattabhi Jois).

Since 2002, Manoj has been fully committed to teaching ‘Manasa Yoga’ in Malaysia. ‘Manasa Yoga’ enables students to move from the concept of merely stretching the body to stretching the mind towards the infinite spirit and realign with the true self. Manoj conducts a a Yoga Teacher Training Course for senior students as well as regular workshops on Asanas and Yogic philosophy.

To date, Manoj has authored two books: Celebration of Asanas (2007) and Making Patanjali Palatable (2008) and he has been invited to be a presenter at key international yoga and health meets such as “The 2011 International Ayurveda and Yoga Conference” in Rishikesh, the “1st World Congress on Healthy Aging” in Kuala Lumpur in March 2012 and most recently at the at the “2013 Exxon Health Fair” where he spoke on yoga and aging.

Today

June 2022

Tue 28
Tuesday, June 28 @ 9:30 am - 10:45 am

In-studio Intermediate Shakti Vinyasa

Book a Spot RM35.00 (or 12 Credits) 24 spots left
Tue 28
Tuesday, June 28 @ 9:30 am - 10:45 am

Livestream Intermediate Shakti Vinyasa

Virtual Virtual Class
Book a Spot RM30.00 (or 11 Credits) 45 spots left
Tue 28
Tuesday, June 28 @ 7:15 pm - 8:15 pm

In-studio Basic Shakti Vinyasa

Virtual Virtual Class
Book a Spot RM30.00 (or 9 Credits) 25 spots left
Wed 29
Wednesday, June 29 @ 9:30 am - 10:45 am

In-studio Intermediate Restorative

Book a Spot RM35.00 (or 12 Credits) 24 spots left
Wed 29
Wednesday, June 29 @ 9:30 am - 10:45 am

Livestream Intermediate Restorative

Virtual Virtual Class
Book a Spot RM30.00 (or 11 Credits) 44 spots left
Wed 29
Wednesday, June 29 @ 6:45 pm - 8:00 pm

In-Studio All Levels Hip Love

Book a Spot RM35.00 (or 12 Credits) 24 spots left
Wed 29
Wednesday, June 29 @ 6:45 pm - 8:00 pm

Livestream All Levels Hip Love

Virtual Virtual Class
Book a Spot RM30.00 (or 11 Credits) 41 spots left
Wed 29
Wednesday, June 29 @ 8:30 pm - 9:30 pm

Manoj Talks on Bhagavad Gita: A Continuing Talk Series on the Gita with Manoj

Virtual Virtual Class

Wednesday story night with Manoj on the Gita. Discover the symbolic teachings behind this famous epic

Book a Spot RM20.00 (or 8 Credits) 46 spots left
Thu 30
Thursday, June 30 @ 9:30 am - 10:45 am

In-Studio Intermediate Teacher’s Choice

Book a Spot RM35.00 (or 12 Credits) 25 spots left
Thu 30
Thursday, June 30 @ 9:30 am - 10:45 am

Livestream Intermediate Teacher’s Choice

Virtual Virtual Class
Book a Spot RM30.00 (or 11 Credits) 41 spots left
Thu 30
Thursday, June 30 @ 6:45 pm - 8:00 pm

In-studio All Levels Strength & Mobility

Book a Spot RM35.00 (or 12 Credits) 25 spots left
Thu 30
Thursday, June 30 @ 6:45 pm - 8:00 pm

Livestream All Levels Strength & Mobility

Virtual Virtual Class
Book a Spot RM30.00 (or 11 Credits) 43 spots left
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